60 minutes
A comprehensive first appointment — no tests, no pressure. We'll talk about what's been going on, your history, and what you're hoping to feel like. Together we'll build a plan that makes sense for your life.
30 minutes
Regular check-ins to see how you're feeling, whether your medication is helping, and make any adjustments needed. You're always in the loop. Nothing changes without your say.
Varies
Can't focus no matter how hard you try? You're not lazy. Your brain just works differently. We'll figure out what actually helps you thrive — for children, teens, and adults.
Ongoing
Whether it's constant worry, low energy, or the feeling that something's just off — we see you. Medication support combined with real conversations to help you feel like yourself again.
Flexible
Same quality care, from wherever you are. Your bedroom, your car, your dorm. All you need is your phone or laptop. Perfect for busy schedules or just preferring your own space.
As needed
Specialized care for hormone-related mood changes. PMDD, perimenopause, and reproductive psychiatry — evidence-based treatment that takes your whole cycle into account.
Ongoing
Compassionate, evidence-based care for OCD and trauma-related conditions. We work collaboratively to find the right approach for your specific experience.
Ongoing
Careful, conservative medication management for bipolar disorder. We monitor closely, adjust thoughtfully, and keep you informed every step of the way.
By request
504/IEP letters, ESA letters, accommodation letters for work or school — when clinically appropriate for established patients.
Three simple steps, and you can do all of it from your phone.
Pick a time that works for you — evenings, weekends, whatever fits. Takes about 2 minutes. No phone calls required.
Your first session is just a conversation. Ciara will listen, ask questions, and help you figure out what kind of support makes sense for you.
Regular check-ins to see how you're doing, adjust your plan, and make sure you're actually feeling better — not just managing.
We accept insurance and offer flexible options so cost isn't a barrier to getting help.
In-network with Aetna, Cigna, Anthem, Carelon & Quest · Sliding scale available · Superbills provided
60 minutes
~30 minutes
ESA, 504, school letters